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Bookmark or Share- Mayo Clinic Minute: Are you using a salt substitute?Journalists: Broadcast-quality video (1:00) is in the downloads at the end of this post. Please courtesy: "Mayo Clinic News Network." Read the script.. Cutting back on salt is one of the best ways to lower your risk of heart disease. "Salt increases our blood pressure, and high blood pressure is associated with a higher cardiovascular risk, so stroke for instance," says Dr. Fernandes.
- Low blood sodium in older adults: A concern? - Mayo ClinicLow blood sodium, known as hyponatremia, occurs when you have an irregularly low amount of sodium in your blood or when you have too much water in your blood.
- Menus for heart-healthy eating: Cut the fat and salt - Mayo ClinicMenus for heart-healthy eating: Cut the fat and salt. Heart-healthy eating doesn't have to be difficult. Use these menus to get started on a heart-healthy diet.
- Sodium: How to tame your salt habit - Mayo ClinicMany recipes call for salt, and many people also salt their food at the table. Condiments also may contain sodium. One tablespoon of soy sauce, for example, has about 1,000 mg of sodium.. Some foods naturally contain sodium.
- Hyponatremia - Diagnosis and treatment - Mayo ClinicClinical trials. Explore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition.. Preparing for your appointment. Seek emergency care for anyone who develops severe signs and symptoms of hyponatremia, such as nausea and vomiting, confusion, seizures, or lost consciousness.
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